Cooking from the heart
Affordable, tasty and healthy recipes for the whole family.
7th Edition – Hearty Cover
7th Edition – Hearty
Hearty is a collaboration between Pharma Dynamics and Gourmand ‘Best in the World’ winners to bring you a premium collection of DASH (Dietary Approaches to Stop Hypertension) compliant recipes, endorsed by the Heart and Stroke Foundation SA.
The collection features exclusive recipes curated by five accomplished local chefs and food writers: Monché Muller, Zola Nene, Herman Lensing, Isabella Niehaus and Heleen Meyer. Each recipe is a testament to their creativity and unique cooking style,and is a joy to the senses.
Click to explore the full collection of recipes at heartyfood.co.za!
