Cooking from the heart
Affordable, tasty and healthy recipes for the whole family.

4th Edition - Braai
Cooking from the heart 4
This book encourages everyone to follow the Cooking from the heart way of eating, even at a braai. Eating healthily is important for the whole family. The emphasis of this recipe book is to make healthy living easier for everyone as this should be the way every family eats. In partnership with the Heart and Stroke Foundation SA(HSFSA), Cooking from the heart 4 is all about making the best choices when it comes to putting your braai menu together. Enjoying healthy and balanced meals doesn’t mean it will be bland or boring, as it’s easy to make it tasty, healthy and wholesome.