Cooking from the heart
Affordable, tasty and healthy recipes for the whole family.
3rd edition
3rd Edition - Diabetes
Cooking from the heart 3
Eating healthily is important for you and your family. This book encourages everyone to follow the Cooking from the heart way of eating. In partnership with the Heart and Stroke Foundation SA (HSFSA) and the Centre for Diabetes and Endocrinology (CDE), this book focusses on ways to make healthy living easier for everyone, but in particular for those with diabetes. The way those with diabetes should eat will benefit the whole family. Cooking from the heart 3 provides more detail on diabetes and how to manage it, but the advice on healthy living applies to everyone.
- Less fat and sugar
- Higher in protein
